More H3 & Running News
Plyometrics for Trail and Ultra Runners
With its explosive and power-building exercises, plyometric training can be a game-changer for runners, and it doesn't have to be complicated. Here's how to get
6 Unforgettable Trail Running Routes Around Chamonix, France
Want to plan a running trip to Chamonix? We've got routes for all levels in France’s trail running epicenter.
The Top Trail Races in the U.S. for Leaf Peeping
From Colorado to Vermont, these 10 fall trail races across the country offer peak foliage, perfect temps, and unforgettable miles.
How to Assess If You’re Getting Faster on the Trails
Five ways to measure your progress trail running across surfaces, distances, and routes
Ultrarunning Damages Red Blood Cells—In a Good Way?
A new study shows that very long, very hard races hurt and replenish red blood cells in ways that could potentially help treat cancer patients.
Training Psychological Resilience in Trail Running and Ultrarunning
How to develop the ability to adapt, recover, and grow from challenging circumstances.
The Hidden Costs of Ultramarathons
Ultrarunning is a way of life—and perhaps a bit more of an expensive one than its granola-crunching vibe might lead one to think. Here’s a breakdown of why this
What to Do if Your Trail Dog is Obsessed With Wildlife
Prey drive is a natural—but frustrating—part of running with a canine companion. Expert trainers share their tips for improving on-trail obedience.
How to Do a Multi-Day Run on the Tour du Mont-Blanc Trail
High alpine meadows, soaring peaks, and farm-fresh cuisine served in mountain huts, a multi-day run around the TMB can be as dreamy as it sounds—with the right
About H3 Events
The Drinking Club with a Running Problem
Hash House Harriers — known affectionately as "the drinking club with a running problem" — is a worldwide social running community that started in Kuala Lumpur in 1938. At H3Event.com, we cover Hash House Harrier events worldwide, trail running culture, and the unique social running community that brings together people of all ages and abilities.
Whether you're a seasoned hasher looking for your next InterHash or a curious newcomer wondering what all the flour marks mean, our daily-updated feed brings you the latest events, trail guides, hashing traditions, and community stories from the global H3 family.
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